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Making Shapes Yoga
Practice
Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Breath Work
Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
Donate
Folder: Practice
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Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Folder: Breath Work
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Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
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Breathe Better

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  • All |
  • Breathing Practice |
  • Pranayama Theory |
  • Introduction to Pranayama
    • Pranayama Theory,
    • 2/9/22

    Introduction to Pranayama

    How to practice breathing.

  • Ujjayi Basics
    • Pranayama Theory,
    • 2/9/22

    Ujjayi Basics

    A critical breathing technique to improve most pranayama practices.

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