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Making Shapes Yoga
Practice
Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Breath Work
Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
Donate
Folder: Practice
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Practice Videos
Beginners Videos
Vinyasa Technique
Qi Gong
Restorative
Folder: Breath Work
Back
Pranayama
Bandha
Peace
Taste
The Guy
Thoughts
Podcast
Donate
  • 5 Minute Practice,
• 1/5/23

Restore: Neck and Sinus Relief

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Restorative: Parighasana

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Posture Profile: Half Bound Lotus

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